If you suffer from bad breath then you know how embarrassing a problem this can be. For many people, it can stop them from socializing and can have a negative impact upon their relationships.
So what can you do if you suffer from it? Well, there are a few things that you can do. The most important thing though is to make an appointment with your health care provider. Just so that they can eliminate any unresolved medical conditions.
It can be caused by any or all of the following:
- Postnatal drip
- Stomach problems
- Poor dental hygiebe
- Mouth inections
- Throat infections
- Dry mouth
However, there are still are a few things that you can do to help. Below we share with you some over the counter remedies that can help to eradicate bad breath problems.
If you suffer from stomach problems then antacids may be of help to you. The burp that is produced with this kind of problem can smell pretty foul. By taking regular antacid medication, this may help to reduce those embarrassing odorous belches.
If you suffer from a large build up of plaque in your mouth, then incorporating this type of mouthwash into your daily mouth care routine is probably no bad thing. It can help to eliminate odor as well as helping to kill off the bacteria that are responsible. Corsodyl is a highly recommended mouthwash as it contains chlorhexidine.
Chlorine Dioxide Mouthwash
The oxidizing agent within this type of mouthwash can help to neutralize those aerobic mouth bacteria that are responsible for this condition. Rinsing with this type of mouthwash after brushing is highly effective in the long term.
Mouth lozenges are particularly effective if you have eaten spicy food the previous night. They also work wonders on garlic when it repeats itself. They are a quick and easy way to mask foul odors. If you are a smoker, they can also hide those tell tale tobacco smells. Throat lozenges are also useful if you have a sore throat, which may result in not so pleasant breath.
You can buy mouth sprays that will give your mouth an instant hit of freshness. These are relatively cheap and can be used quickly when out and about. Many taste of mint, so give you that just brushed teeth feeling. However as well as making your breath smell fresh, they also help to neutralize bad odors.
Chlorophyll is a naturally occurring substance that is found in plants, it is what gives then their green color. You can now buy chlorophyll tablets over the counter. They can help to neutralize bad mouth odors. Many people have found them to be effective so they are worth a try.
Finally poor dental hygiene…
Many problems originate in poor dental hygiene. The following tips may help you in eliminating the foul odors:
- Brush the teeth, tongue and floss twice a day. Use a fluoride toothpaste
- Use Fluoride rinse after brushing
- Drink plenty of water
- Chew sugarless gum
- Have regular dental appointments
Nobody should suffer from bad breath. Try the above advice and make an appointment with your healthcare provider to see how they can help you. Likewise, we also recommend following Tip Top Treatments on social media for great tips on how you can treat this problem with natural health remedies.